🌿 Healing Is Not Linear 🌿
The journey of healing—whether from trauma, emotional pain, or loss—is rarely a straight path. It’s filled with twists, turns, and unexpected moments. One day, you might feel like you’re making great progress, and the next, an old memory or emotion can resurface, leaving you feeling like you’ve taken a step back. But this is all part of the process.
🌺 Healing comes with ups and downs.
🌺 It’s natural to have good days and bad days.
🌺 Sometimes, emotions or memories may arise out of nowhere, reminding you of past pain.
It’s important to know that this doesn’t mean you’re failing or starting over. Healing is not about perfection or speed—it’s about growth, understanding, and allowing yourself the time to recover at your own pace. Everyone’s journey is unique, and there’s no timeline for feeling “better.”
🌸 Be kind to yourself.
🌸 Practice patience and self-compassion.
🌸 Celebrate every small step, even if it feels tiny.
Remember, progress is still progress, no matter how slow or uneven it feels. Every step you take—forward, sideways, or even backward—is part of discovering your true self. Trust the process, and know that healing is a testament to your strength and resilience.
You’re doing better than you think. Keep going. 💕
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